We urge the public to protect their eyes as the UK reaches record-breaking temperatures

Dr Paramdeep Bilkhu MCOptom, Clinical Adviser at The College of Optometrists explains: “As we approach recording-breaking temperatures across many parts of the UK, it’s important to remember that your eyes, as well as your skin, need to be protected when spending time outside. Exposure to ultraviolet (UV) light has been linked to eye conditions, including cataract and macular degeneration, which can lead to sight loss. It is especially important for parents to protect their children’s eyes, as they are more susceptible to UV rays due to their larger pupils and clearer lenses. 

“The good news is that high quality sunglasses can give you the protection your eyes need. So if you find yourself outside during the hot weather, always wear sunglasses with UV protections, find shade where possible when UV rays are at their strongest, and make sure you keep yourself hydrated with plenty of fluids.”

Further information and advice to help look after your eyes can be found on the College’s patient website: lookafteryoureyes.org